P90X-plakat

TV-serier

P90X (2005–2009)

  • NR
  • Først sendt 20. oktober 2005
  • Sesonger: 2 · Episoder: 17
7.0

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Oversikt

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

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Sesong 2 · Episode 5 ·

Episode 5

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