Phim điện ảnh

The Pit Workout (2006)

• NR
• 11 tháng 7, 2006

Tổng quan

Get ready to fully redefine your body with this thrice weekly workout that involves proven techniques of training, discipline and science from John "The Pitmasta" Hackleman, a pro trainer and 10th-degree black belt. The demanding routine includes three one-hour programs that help build endurance, flexibility, strength, speed and power with combinations of full-body conditioning, strength training and martial arts.

Diễn viên chính

John Hackleman