TV Series

Shaolin Heroes (2026)

• First aired January 2, 2026
• Seasons: 1 · Episodes: 8
• 44m per episode

• Reality

Overview

Seven well-known Swedish men travel to South Korea to train as Shaolin monks. Over twelve days they undergo intense physical training and inner-journey work at a temple — designed to challenge them mentally and physically and help them confront personal demons. There are no eliminations or staged “intrigues”; the goal is the internal transformation each participant goes through.

Starring

Jan Emanuel, Filip Dikmen, Jon Olsson