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Hard Knocks Training Camp with the Seattle Seahawks poster

Hard Knocks

Hard Knocks: Training Camp with the Seattle Seahawks (2026)

  • Episodes: 5
  • Premiered August 4, 2026

TV's most acclaimed sports documentary franchise returns with an all-access look inside training camp as the reigning Super Bowl champion Seattle Seahawks get back to work. The five-episode series will feature head coach Mike Macdonald, quarterback Sam Darnold, 2025 Associated Press NFL Offensive Player of the Year Jaxon Smith-Njigba, and defensive standouts Devon Witherspoon and Byron Murphy II.

Series overview Ask the AI

Episodes

  1. Episode 1

    Episode 1 · · 51m

    Episode 1

    Having received their rings, the Super Bowl champion Seahawks head to training camp--and dreams of going back-to-back. Head coach Mike Macdonald looks to inspire the team by bringing up a legendary repeat champion: Michael Jordan and the Chicago Bulls.

    8.0
  2. Episode 2

    Episode 2 · · 50m

    Episode 2

    Competition helps to up the intensity of training camp--and bring the team together. QB Sam Darnold talks about improving his spin rate. DT Leonard Williams reveals his love of gardening...and makes a surprising admission.

    8.0
  3. Episode 3

    Episode 3 · · 52m

    Episode 3

    John Schneider continues to mold the Seahawks' formidable defense by signing former first-round cornerback Terrion Arnold. Meanwhile, as the first preseason game approaches, back-of-roster players hope to make the most of their opportunities.

    7.0
  4. Episode 4

    Episode 4 · · 55m

    Episode 4

    8.0
  5. Episode 5

    Episode 5 · · 52m

    Episode 5

    7.0
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