Seen Season 3 poster

Seen

Seen: Season 3 (2025)

  • Episodes: 20
  • Premiered March 1, 2025

This season, Seen unpacks real-life innovations shaping our world. From tech to health and the environment, discover breakthroughs that impact your daily life through exciting stories and hands-on insights.

Episodes

  1. Hajj

    Episode 1 · · 34m

    Hajj

    Exploring crowd management and the services the Kingdom provides to facilitate the pilgrims’ journeys, the Hajj episode also highlights healthcare, logistics, and the spiritual significance of this sacred duty.

  2. The Olympics

    Episode 2 · · 33m

    The Olympics

    Focusing on China's transformation from not being on the Olympic map to many firsts, the episode reviews the development of sports in Saudi Arabia and the efforts towards reaching global achievements.

  3. Syria’s Hope

    Episode 3 · · 41m

    Syria’s Hope

    The episode provides proof that development, progress, and prosperity are possible on all levels, no matter the scale of destruction or devastation.

  4. Esports

    Episode 4 · · 25m

    Esports

    The episode delves into the world of esports, highlighting its transformation into a major industry and a professional sport on a global scale.

  5. Ending Poverty

    Episode 5 · · 31m

    Ending Poverty

    Tapping into China’s economic transformation, the episode explores how the country went from suffering one of the largest man-made famines in history to becoming one of the world’s strongest economies.

  6. How Old Are You?

    Episode 6 · · 32m

    How Old Are You?

    The episode explores the difference between chronological and biological age, which can be positively or negatively affected by lifestyle choices, and how it can be improved.

  7. The Forgotten Age

    Episode 7 · · 26m

    The Forgotten Age

    Focusing on children between the ages of three and six, the episode highlights the forgotten age group, and the importance of this stage in shaping the course of their lives.

  8. The Future Is Now

    Episode 8 · · 27m

    The Future Is Now

    What the world sees as the future is a reality in China today.

  9. Coffee

    Episode 9 · · 25m

    Coffee

    The episode delves into the world of coffee, considered an economic treasure for some countries, and how it has evolved into a major industry.

  10. Financial Freedom

    Episode 10 · · 29m

    Financial Freedom

    The episode talks about financial freedom, offering diverse stories of success and failure in its pursuit.

  11. Reserves

    Episode 11 · · 35m

    Reserves

    Today’s episode sheds light on the concept of reserves in the Kingdom, which goes beyond the conventional understanding, and how it impacts everyone.

  12. Vital Decision

    Episode 12 · · 27m

    Vital Decision

    An episode on life-altering decisions, faced daily in intensive care units yet often not made at the right time, and how they impact entire families.

  13. Memory

    Episode 13 · · 26m

    Memory

    Having a good memory is not a talent, but there are mechanisms and techniques that can be applied to improve memory. Today’s episode highlights how we can improve brain health and our quality of life.

  14. Pain

    Episode 14 · · 27m

    Pain

    Exploring different types of pain, the episode explains the concept of pain management and how it affects psychological stability and radical acceptance.

  15. Twenty-Four Hours

    Episode 15 · · 27m

    Twenty-Four Hours

    To become the best at a skill or in knowledge, you need a lot of time – but you need a lot less to be among the best.

  16. Sleeping

    Episode 16 · · 27m

    Sleeping

    Humans spend one-third of their lives sleeping. This episode discusses how the quality of sleep can affect other aspects of life either positively or negatively.

  17. Quality of Life

    Episode 17 · · 30m

    Quality of Life

    The episode sheds light on Al Madinah Al Munawwarah as a model for the improvements and developments that have taken place across all sectors in the Kingdom in recent years.

  18. Happiness

    Episode 18 · · 34m

    Happiness

    While everyone seeks happiness, they perceive it differently. This episode explores the meaning of happiness and how it's not confined to one definition, but rather a blend of several factors.

  19. Chinese Language

    Episode 19 · · 25m

    Chinese Language

    A collection of clips from the season focusing on ideas related to improvement.

  20. Sand

    Episode 20 · · 24m

    Sand

    From sand and its global markets to semiconductors, this episode sheds light on the seemingly small things that hold great value, and how they have become essential to us.

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